Easy Instant Pot Ground Beef Tacos
Make Instant Pot Ground Beefiness Tacos with fresh ground meat or frozen ground beef using this easy recipe. A quick dinner perfect for taco nighttime, burrito bowls or homemade burritos.
Jump to:
- Ingredients
- How to Make Instant Pot Footing Beef Tacos
- Cooking Fourth dimension
- How to Cook Frozen Ground Beefiness
- Variations
- How to Store
- Recipe
- Reviews
Ground beefiness taco meat is one of the easiest Instant Pot recipes y'all tin can make. Really, information technology's an piece of cake dinner recipe -- flow!
Tacos are my become-to like shooting fish in a barrel dinner recipe for a busy weeknight or busy days when I am completely exhausted and too lazy to put much endeavor into dinner.
I pretty much rely on easy Instant Pot footing beef recipes to get me through days like these. And, even though nosotros love making Instant Pot salsa verde craven for tacos, ground beef is even easier.
And, if you forget to set out ground beef to defrost, no problem! You tin melt frozen basis beefiness in your Instant Pot -- it's super easy!
Ingredients
You only need a few unproblematic ingredients for this Instant Pot taco meat recipe. If you don't have the ingredients on manus, yous can hands observe them in your local grocery store:
- Olive oil -- or vegetable oil to make browning the beef easier
- Lean ground beef -- No need to drain grease
- Beef broth -- for flavour, or use water
- Taco seasoning -- homemade taco seasoning or a packet
How to Brand Instant Pot Ground Beef Tacos
Like I said, this Instant pot tacos recipe is super elementary. And yep, you can cook taco meat on the stove top --I've made it this way a gazillion times.
But honestly, I like cooking basis beef in the Instant Pot pressure level cooker or whatsoever electrical pressure cooker better. The meat is softer, the flavor is deeper, and you can sit down dorsum and permit the pot cook.
First, yous turn on the saute setting. When it reads HOT, add a little oil to the bottom of the pot.
Side by side, add your fresh beef, and brownish beef on the saute part.
And then, add the taco seasoning or your favorite spices.
I use my recipe for homemade taco seasoning, only you tin can use a packet if that's what you have.
Sometimes, I add black beans to the taco filling. Sometimes, I leave them out.
It depends on whether we want to take beef and bean burritos, enchilada casserole or baked tacos.
Cooking Fourth dimension
Next, add some beef broth, and be sure to deglaze the bottom of the pot if needed.
Pressure melt the taco meat for 5 minutes on high pressure level. Afterward 5 minutes is up, do a quick release to release the pressure.
If you're busy, yous can even practise a natural force per unit area release and let the meat keep warm until you lot're fix to serve. That's the beauty of force per unit area cooking!
You can sauté the meat on the saute setting after pressure cooking if you desire to reduce the liquid.
Full cook time depends upon the size and brand of pressure cooker and if you do a quick or natural release. Once cooked, spoon the cooked taco meat into difficult taco shells and add shredded cheese, lettuce, sour cream or your favorite toppings!
How to Cook Frozen Basis Beef
For best results, use 1 or i.5 pounds of frozen ground beef or 2 flat 1 pound-bricks of meat, side by side.
Just place the frozen beefiness in the Instant Pot without the trivet, add together beef broth or water, and pressure cook the frozen meat for x minutes.
The meat won't be fully cooked inside, just you hands break information technology up now. Then, sauté the beef, add taco seasoning and more broth, and it will end cooking equally y'all sauté it.
If you have more than than ii pounds of frozen beefiness, it will take longer to cook.
Pro tip -- If you're buying meat in bulk, endeavour freezing information technology as flat as possible in 1 to 1.v size pieces.
Variations
I made this Instant Pot taco meat recipe as simple and piece of cake as possible. Simply, you lot can easily jazz it upwards!
Add blackness beans and serve over cooked rice for burrito bowls, burritos or wet burritos. Spice it up with chopped jalapeño peppers and diced onions.
To make this pressure cooker taco meat recipe leaner, use ground chicken or pork. Or use ground turkey for turkey tacos!
How to Shop
Shop the leftover ground beef taco meat in an airtight container for 4 days.
You can reheat the leftover taco meat on the stove or in the Instant Pot on saute way. No need to pressure cook it again.
For longer storage, place cooked taco meat in a freezer prophylactic container. This is perfect for meal prep!
Recipe
Instant Pot Beef Taco Meat
Make Instant Pot Beefiness Taco Meat with fresh or frozen ground beef and bootleg seasoning with this piece of cake recipe. Perfect for tacos and burritos.
Prevent your screen from going dark
- one tablespoon olive oil or vegetable oil
- 1 to 2 pounds lean ground beef
- taco seasoning iii tablespoons homemade or 1 packet
- ¾ cup organic depression sodium beefiness broth
- 15 ounce tin can blackness beans optional
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Press SAUTE button on Instant Pot, and when information technology reads hot, add together the olive oil and ground beefiness
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Break beef up with wooden spoon or spatula, and cook until no longer pink. Bleed fat, if necessary. Add taco seasoning, and stir.
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Hit Cancel, and pour in beef broth. Add black beans over beef. (if using) Identify chapeau on pressure cooker, turn vent to Sealing, and striking Pressure level Cook for 5 minutes
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Pot volition take a few minutes to accomplish pressure, then begin counting down and cook for 5 minutes. When pot beeps, turn vent for a quick release or practice manual release to keep warm until serving
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When pin drops, remove lid, stir meat mixture, and serve. To reduce liquid, striking SAUTE, and cook for 5 minutes or until liquid is reduced
Recipe was made in six-quart Instant Pot electric pressure cooker. Add more water for 8 quart.
Melt frozen ground beef with beef broth for x minutes. Practice a quick release, turn pot to Sauté, pause up meat, drain if necessary, add taco seasoning, more goop, and finish cooking.
Calories: 131 kcal Carbohydrates: one g Protein: 19 g Fatty: 4 g Saturated Fat: 2 thousand Cholesterol: 56 mg Sodium: 444 mg Potassium: 377 mg Vitamin A: 130 IU Vitamin C: 0.7 mg Calcium: xiii mg Iron: 2.3 mg
Originally published in 2018 and updated in 2021.
I promise your whole family likes this easy Instant Pot taco meat recipe every bit much as nosotros do! For more quick meal ideas and piece of cake recipes, including like shooting fish in a barrel Instant Pot recipes, be sure to follow me on social media.
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Source: https://www.meatloafandmelodrama.com/instant-pot-beef-taco-meat/
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